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Τελευταίες παραλαβές
Optimal: How to Sustain Excellence Every Day

Optimal: How to Sustain Excellence Every Day

Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal pract...
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On Giving Up: What Must We Give Up to Feel More Alive?

On Giving Up: What Must We Give Up to Feel More Alive?

From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive....
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Unshrinking: How to Fight Fatphobia

Unshrinking: How to Fight Fatphobia

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Unprocessed: What Your Diet Is Doing to Your Brain

Unprocessed: What Your Diet Is Doing to Your Brain

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A Silent Fire: The Story of Inflammation, Diet and Disease

A Silent Fire: The Story of Inflammation, Diet and Disease

Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of mode...
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Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life

Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life

A visionary collaboration from three of today’s most powerful minds.Coming together in an unpreceden...
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How to Be Healthy: An Ancient Guide to Wellness

How to Be Healthy: An Ancient Guide to Wellness

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a...
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How to Focus: A Monastic Guide for an Age of Distraction

How to Focus: A Monastic Guide for an Age of Distraction

Distraction isn’t a new problem. We’re also not the first to complain about how hard it is to concen...
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Untamed: Stop Pleasing, Start Living

Untamed: Stop Pleasing, Start Living

'This book will shake your brain and make your soul scream. I am so ready for myself after reading t...
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How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper co...
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Ego is the Enemy: The Fight to Master Our Greatest Opponent

Ego is the Enemy: The Fight to Master Our Greatest Opponent

A powerful meditation on the nature and dangers of ego, from the bestselling author of The Obstacle ...
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Breathing Lessons: A Doctor's Guide to Lung Health

Breathing Lessons: A Doctor's Guide to Lung Health

An authoritative, accessible guide to how our lungs work and how to protect them Every day, our l...
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Periphery: How Your Nervous System Predicts and Protects Against Disease

Periphery: How Your Nervous System Predicts and Protects Against Disease

A leading neuroscientist argues that the peripheral nervous system, long understood to play a key ro...
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Flow: The Psychology of Happiness

Flow: The Psychology of Happiness

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psyc...
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Thinking in Pictures: Adventures in Trying to be Smart

Thinking in Pictures: Adventures in Trying to be Smart

‘One of the most original writers around. He has profoundly influenced my thinking.’ Hannah Fry Why...
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