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Wisdom Takes Work (Stoic Virtues Series)
The final installment in the New York Times bestselling Stoic Virtues series: the essential, life-ch...
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Wellbeing Intelligence: Building Better Mental Health at Work
A new approach to mental health at work: working on our wellbeing intelligence (WBQ) With workpla...
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How to Think Like Socrates: Ancient Philosophy as a Way of Life
How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the mo...
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The How Not to Age Cookbook: Over 100 Recipes for Getting Healthier and Living Longer
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest li...
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The Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance
The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the...
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10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media and Gaming from Taking Over Their Children's Lives
'If you can apply even a few of these ten rules, you'll have a happier family and healthier kids.' –...
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root...
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Wild Creature Mind: Transform Anxiety and Live a Fiercely Loving Life
Unlock the untapped power within you — discover the profound wisdom of your animal mind.Bestselling...
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The Signs: The New Science of How to Trust Your Instincts
Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard...
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Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life
The ground-breaking and inspiring new book on ageing and how to live well by from the bestselling au...
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Psycho-Cybernetics 365: Thrive and Grow Every Day of the Year
A book of daily wisdom drawn from the bestselling personal development classic Psycho-Cybernetics '...
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Biological Rhythms (The MIT Press Essential Knowledge Series)
The secret language of your vital signs—and how to read and understand it. From the firing of neuro...
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Think Like a Stoic: The Ancient Path to a Life Well Lived
Bestselling author of The Way of Nagomi and The Little Book of Ikigai Ken Mogi returns with a though...
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
A hands-on resource to help you break addictive habits and heal your anxious mind from New York Time...
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Distancing: How Great Leaders Reframe to Make Better Decisions
Be yourself. Be fully present. Be in the moment. That is the message we hear constantly. Yet, the bi...
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