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The 21st Century Brain: Cutting Edge Neuroscience to Help Us Navigate the Future

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NEW SCIENTIST BEST BOOK FOR APRIL 2026: 'Serious and impressive … Critchlow deserves praise for her rigour and optimism'

 

THE INSTANT SUNDAY TIMES BESTSELLER


Discover the powerful, practical and optimistic guide to strengthening your mind for the modern world and thriving in the age of AI, from acclaimed neuroscientist and Sunday Times bestselling author Dr Hannah Critchlow.


'A vital book for understanding how our brains can adapt and thrive in an age of innovation.' – Joseph Jebelli, bestselling author of The Brain at Rest

'Full of fascinating new research. Profoundly empowering.' – Professor Hannah Fry, bestselling author of Hello World

'Fascinating neuroscience that is also a guide to modern life ... Brilliant. - Dr Darragh Ennis, neuroscientist and professional quizzer

How do we nurture our brains – and our children’s brains – so we have the resilience to thrive during the coming wave of technological and societal change? How can we keep up in the face of AI?

The 21st Century Brain provides the answers.

In her empowering and practical new book, bestselling neuroscientist Dr Hannah Critchlow takes you on a journey through the fascinating landscape of the latest neuroscience research, detailing how we can develop the essential human skills that technology cannot replace – and that matter most for personal fulfilment, wellbeing and long-term success.

Grounded in the latest science, you’ll discover how to strengthen and future-proof essential skills, including:

 

  • Emotional intelligence and collaboration
  • Imagination, creativity, and flexible thinking
  • Long-term thinking and decision-making
  • Adaptability and mental resilience
  • Intuition, loyalty, and connection

 


Writing in her informative and accessible voice, Dr Critchlow shows why our greatest strengths lie not in competing with machines, but in becoming more fully human.

Blending fascinating research with practical advice and simple brain exercises, The 21st Century Brain is the must-read guide to navigating rapid technological change with confidence.

Author: Critchlow Hannah
Publisher: TORVA
Pages: 400
ISBN: 9781911709978
Cover: Paperback
Edition Number: 1
Release Year: 2026

Dr Hannah Critchlow is the Science Outreach Fellow at Magdalene College, University of Cambridge, and has been named a Top 100 UK Scientist by the Science Council for her work in science communication. She is listed as one of the University of Cambridge’s ‘inspirational and successful women in science’ and appears regularly on TV, radio and at festivals to discuss and explore the brain.

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