Υγεία / Αυτοβελτίωση - Σελίδα 4

The Immunity Plan: How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

The immune system is our most valuable resource, our first and most important line of defence, prote...

23,80 € -10%

21,40 €

The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease,...

30,80 € -10%

27,70 €

The Next Conversation Workbook: Practical Exercises for Arguing Less and Talking More

There is always a next conversation, and there is no one better than trial lawyer Jefferson Fisher a...

24,00 € -10%

21,60 €

Reparenting the Inner Child: The New science of Our Oldest Wounds and How to Heal Them

The definitive guide to reparenting the inner child from psychologist and internationally bestsellin...

27,00 € -10%

24,30 €

The Great Nerve: The New Science of the Vagus Nerve

‘A masterpiece and a timeless document for those who want to see what science is all about: faith, f...

18,00 € -10%

16,20 €

Searching for Normal: A New Approach to Understanding Mental Health, Distress and Neurodiversity

A Sunday Times Book of the YearMore and more people are being diagnosed with ADHD and autism.More an...

19,50 € -10%

17,50 €

The Age of Diagnosis: Are Medical Labels Doing Us More Harm Than Good?

The Sunday Times bestselling book about overdiagnosis from the neurologist and prize-winning author...

16,70 € -10%

15,00 €

The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health

Improve your lifelong health and well-being by understanding what mitochondria really do for you, an...

29,50 € -11%

26,40 €

The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

What is The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and...

22,00 € -10%

19,80 €

21 Day Abundance Challenge: Plan for a Prosperous Future

21 Days is all you need to start attracting abundance and planning for a prosperous future. 21 Day...

16,40 € -10%

14,70 €

21 Day Mindfulness Challenge: Learn to Live in the Moment

21 Days is all you need to let mindfulness bring peace to your life 21 Day Mindfulness Challenge co...

16,40 € -10%

14,70 €

The DOSE Effect: Everyday Habits to Balancw Your Brain for a Healthier, Happier Life

‘This is the book all parents need in their lives.’ – This Morning ‘If you want to buy just one boo...

16,60 € -10%

15,00 €

Inner Sense: How the New Science of Interoception Can Transform Your Health

A pathbreaking exploration of interoception, the 'inner sense' governing our mental health, physical...

16,00 € -9%

14,50 €

The Overthinking Cure: How to Free Your Mind and Focus on What Really Matters

From the bestselling author of The Imposter Cure, this life-changing book shows you how to break fre...

24,00 € -10%

21,60 €

The Rules Book: 44 Principles to Master Working Life

Master the tried and tested, unwritten laws of life - from the bestselling team behind The Decision...

14,80 € -10%

13,30 €