Health / Personal Development - Page 17

Periphery: How Your Nervous System Predicts and Protects Against Disease

A leading neuroscientist argues that the peripheral nervous system, long understood to play a key ro...

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Flow: The Psychology of Happiness

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psyc...

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Thinking in Pictures: Adventures in Trying to be Smart

‘One of the most original writers around. He has profoundly influenced my thinking.’ Hannah Fry Why...

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The Truth Detective: A Poker Player's Guide to a Complex World

How to navigate a world of deception and find the truth using the rules of poker. 'Revealing' ANG...

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The Book of Phobias and Manias: A History of the World in 99 Obsessions

A captivating A-Z compendium of our fixations by the bestselling author of The Suspicions of Mr Whic...

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Life Is Hard: How Philosophy Can Help Us Find Our Way

A NEW YORKER AND THE ECONOMIST BEST BOOK OF 2022"Life Is Hard is a humane consolation for challengin...

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Methuselah's Zoo: What Nature Can Teach Us about Living Longer, Healthier Lives

Stories of long-lived animal species—from thousand-year-old tubeworms to 400-year-old sharks—and wha...

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Quit: The Power of Knowing When to Walk Away

'Brilliant and entertaining' Daniel Kahneman | 'Quit what you are doing right now and read this' Ric...

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Sensemaking: What Makes Human Intelligence Essential in the Age of the Algorithm

A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH (APRIL 2017)Humans have become subservient to algorithm...

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The Decisive Mind: How to Make the Right Choice Every Time

*Available now: a new model for understanding and optimising your decision making skills by a leadin...

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The Art of Explanation: How to Communicate with Clarity and Confidence

**From BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer vi...

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The Diet Myth: The Real Science Behind What We Eat

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does o...

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Understanding Human Metabolism

Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins o...

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Handbook for Hard Times: A Monk's Guide to Fearless Living

‘Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone wh...

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Discipline Is Destiny: The Power of Self Control

A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday To master anything,...

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