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High Performance: Lessons from the Best on Becoming Your Best

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The phenomenal Sunday Times bestseller

'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton

High performance isn't born. It's made.

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff

'So many different lessons from so many remarkable people' Adam Peaty

Συγγραφείς: Humphrey Jake, Hughes Damian
Εκδότης: PENGUIN
Σελίδες: 304
ISBN: 9781847943705
Εξώφυλλο: Μαλακό Εξώφυλλο
Αριθμός Έκδοσης: 1
Έτος έκδοσης: 2023

Jake Humphrey is one of the UK's best-In their chart-topping High Performance podcast, Jake and Damian interview some of the world's leading athletes, businesspeople and thinkers about what makes them excel. Their first book, High Performance, was a Sunday Times bestseller and has sold over 100,000 copies.

Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.

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