Αρχική / Κοινωνικές Επιστήμες / Ψυχολογία / The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

ΣΥΓΓΡΑΦΕΑΣ
Τιμή
21,40 €
23,80 € -10%
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Αποστέλλεται σε 15 - 25 ημέρες.

Προσθήκη στα αγαπημένα

‘Thank you, Dr Mosconi’ Davina McCall

‘I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain’ Gwyneth Paltrow

The Menopause Brain will quickly become your new best friend’ Halle Berry

THE SUNDAY TIMES BESTSELLER

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries – it’s a hormonal show in which the brain takes centre stage.

The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches – explaining the role of cutting-edge hormone replacement therapies like ‘designer estrogens,’ hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain – ushering in a meaningful and vibrant new chapter of life.

Συγγραφέας: Mosconi Lisa
Εκδότης: ALLEN & UNWIN
Σελίδες: 320
ISBN: 9781838957490
Εξώφυλλο: Μαλακό Εξώφυλλο
Αριθμός Έκδοσης: 1
Έτος έκδοσης: 2024

Dr Lisa Mosconi, PhD, is the director of the Women's Brain Initiative and the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, where she serves as associate professor of Neuroscience in Neurology and Radiology. She also is an adjunct faculty member in the Department of Psychiatry at NYU School of Medicine. Formerly she was the director of the Nutrition & Brain Fitness lab, and led the Family History of Alzheimer's disease research program at the NYU Department of Psychiatry. She is a board-certified integrative nutritionist and holistic healthcare practitioner.

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