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What Your Food Ate: How to Heal Our Land and Reclaim Our Health

ΣΥΓΓΡΑΦΕΙΣ
Τιμή
26,70 €
29,70 € -10%
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A call to action that underscores why the roots of good health start with how we farm

We know that our diet influences our health. But is there more to the adage “you are what you eat?” Connecting the dots from agriculture to medicine, geologist David R. Montgomery and biologist Anne Biklé argue we overlook the other half of a healthy diet: how we grow our food.

Journeying from research labs to the fields of regenerative farmers, they uncover scientific and historical evidence for how farming practices—so often disruptive to microbial partnerships—influence soil health and shape the types and amounts of health-promoting minerals, fats and phytochemicals in our crops, meat and dairy—and thus ourselves. Understanding these connections has profound implications for what we eat and how we grow it, now and in the future. A capstone work from lauded authors, What Your Food Ate is a story both sobering and inspiring: what’s good for the soil is good for us, too.

Συγγραφείς: Montgomery David, Bikle Anne
Εκδότης: NORTON
Σελίδες: 400
ISBN: 9781324004530
Εξώφυλλο: Σκληρό Εξώφυλλο
Αριθμός Έκδοσης: 1
Έτος έκδοσης: 2022

David R. Montgomery is a professor of geomorphology at the University of Washington and a 2008 MacArthur Fellow. He is the author of The Rocks Don't Lie and other award-winning popular science books. He lives in Seattle with his wife, author and biologist Anne Bikle, and Loki, their guide-dog dropout.


Anne Biklé is a biologist and environmental planner whose writing has appeared in Nautilus, Natural History, Smithsonian, Fine Gardening, and Best Health. She lives with her husband, David R. Montgomery, in Seattle. Their work includes What Your Food Ate: How to Heal Our Land and Reclaim Our Health, and a trilogy of books about soil health, microbiomes, and farming—Dirt: The Erosion of CivilizationsThe Hidden Half of Nature, and Growing a Revolution.

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