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Stoicism Is Not What You Think

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We all know what it means to be ‘stoical’: to have a stiff upper lip, to hide or suppress one’s emotions, to be indifferent to the outside world. Many people might reasonably think that this doesn’t sound like a good way to live. Who would want to feel nothing?

But what exactly is the difference between being 'stoic' and being a 'Stoic'? Are Stoics just naïve optimists? And is Stoicism really only for men?

Stoicism Is Not What You Think offers an invigorating corrective to one of philosophy’s most popular and most misunderstood traditions. Here philosopher John Sellars debunks all the major myths and misconceptions foisted on Stoicism by critics – and sometimes admirers too – and firmly puts them to rest. With vivid examples and fresh interpretations of ancient Stoics, from Marcus Aurelius to Epictetus to Seneca, Sellars shows why Stoicism is not only perennially relevant but essential for navigating the complexities of modern life.

Author: Sellars John
Publisher: PELICAN BOOKS
Pages: 160
ISBN: 9780241766958
Cover: Hardback
Edition Number: 1
Release Year: 2026

John Sellars is a lecturer in Philosophy at Royal Holloway, University of London and a member of Wolfson College, Oxford. He is the author of The Art of Living and one of the founder members of Modern Stoicism, the group behind Stoic Week, an annual global event inviting members of the public to 'live like a Stoic for a week' to see how it might improve their lives.

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